無錫德語培訓：Choose something that quality

首先，我們可以專注于自己的優(yōu)勢，突出自己的優(yōu)勢，簡而言之，你有一個明顯的優(yōu)勢，別人一眼就知道。Choose something you know you are good at.Then focus on highlighting or projecting that quality.

其次，告訴自己要積極，不要無所事事，找榜樣，堅定地跟上榜樣，不要和壞榜樣相比。如果你比較，你會變得越來越懶。Talking to yourself positively and looking for inspiration is a great way to boost your sense of self-efficacy so that you feel better able to succeed and deal with whatever you are facing.

最后，訓練，多做一件事可以增加你的信心，數(shù)量和花費的時間往往決定了多少信心!Research has found that practicing the things you warry can help reduce anxiety and improve self-confidence.可惜，不是每個人都自信！幸運的是，我們可以依靠我們的意識和努力來提高我們的信心！當自我意識和努力成為一種習慣時，我們的自信就變得正常。